COPAS
FARMS
1st few Raspberries at Calves Lane farm...new plantation

The New Raspberry plantation at Calves Lane Farm April 2002
RASPBERRIES
are the most versatile of British fruits. Their superb flavour makes them a
favorite eaten raw but cooked flans, tarts, pies and sauces produce memorable
desserts. They are excellent for freezing or making ice-cream and can be used
to flavour vinegar for an unusual salad dressing. They contain vitamin C, potassium
and carotene, ellagic acid and dietary fibre